Heart disease is the leading cause of death among women in the United States. A cardiologist with a specialization in women’s heart disease, Dr. Suzanne Steinbaum has dedicated her career to combating this alarming statistic, using the observation that patients who seem to be at the peak of their lives are also often at the peak of their stress levels. Many times, the cause is psychological, calling for a holistic approach that transcends medical intervention alone.
Dr. Steinbaum’s regimen has transformed thousands of lives and is now available to everyone in Dr. Suzanne Steinbaum’s Heart Book. Dr. Steinbaum’s program helps readers shift from stress-focused and mind-centered living to heart-centered living. Covering the traditional risk factors of heart disease, she also demonstrates how emotional awareness and self-image play key roles in heart health. The book provides clear, step-by-step “prescriptions” for integrating diet, exercise, sleep, and a healthy sex life. The result is an intuitive, lifelong plan that addresses the root causes of heart disease and provides a refreshing new approach to heart-centered healing.
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Praise for Dr. Suzanne Steinbaum’s Heart Book
“Dr. Suzanne Steinbaum’s revolutionary approach to heart health transcends traditional medicine and focuses on a woman’s entire wellbeing. Not only does Suzanne know the importance of good nutrition, but her tough love approach encourages everyone to get out of their heads, live life from the heart, and heal ourselves from the inside out. Don’t waste one more minute before reading this vitally important book that will help you listen to your heart and get back to your best self.” –Cheryl Forberg, nutritionist for “The Biggest Loser” and New York Times bestselling author
“Finally a heart health book that brings emotions, spirituality and medical science together! Dr. Steinbaum’s Heart Book delivers simple, yet profound, advice and wisdom together for both doctors and patients alike to create a culture of deep care for all of us. At a time when so many people struggle with cardiovascular concerns, this book can serve as a powerful guide to true, lasting health.” –Alexandra Jamieson, nutritional healing expert and author ofVegan Cooking for Dummies
“Dr. Suzanne Steinbaum truly is a role model in today’s society. Not only is she there to help us mothers with our heart and minds, she is there to give us the guidance that we truly need in order to live a much healthier life inside and out!” –Lyss Stern, founder of DivaLysscious Moms and author of If You Give a Mom a Martini
“With the insight, skill, practical expertise and compassion of a true healer, Dr. Steinbaum helps women understand that imbalances of the heart—the feeling, emotional core of the being—are the secret cause of heart disease. This revolutionary and remarkable book is a must for every woman who wants to live a long, healthy—and happy—life.” –Bill Gottlieb, certified health coach and author of Alternative Cures
With Dr. Suzanne Steinbaum’s guidance and encouragement, I managed to lower my cholesterol by almost 100 points! I am a changed man thanks to Dr. Suzanne Steinbaum, who I now consider a friend, a friend who quite possibly saved my life.” –Nigel Barker, fashion photographer, former model, and judge on “America’s Top Model”
“Dr. Suzanne Steinbaum has written a smart, savvy and accessible heart centric book that allows any woman to feel empowered to know her own heart. From demystifying the physiological to illuminating the psychological, she creates relationships between what we think and feel and how to talk to our doctors so that we can proactively take our ‘hearts into our own hands.’” –Brenda Strong, “Desperate Housewives” actress and CEO of Strong Inspiration
“Compassionate, devoted, and relentless, Dr. Steinbaum’s philosophy and approach transcend traditional healthcare practices. This is medicine with a heart.” –Alan B. Goldberg, Producer, ABC News and “20/20”
“Dr. Quinn has nothing on Dr. Suzanne Steinbaum, who has written the book all women need to read to keep their hearts healthy. Suzanne is a medicine woman extraordinaire, and understands that heart health begins with loving yourself and living life with an open heart.” –Jane Seymour, actress and author of Open Hearts